Tuesday, 1/23/2018

LIMITED TIME to sign up! Do it now! If you have questions, please let me know! There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in...

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Monday, 1/22/2018

LIMITED TIME to sign up! Do it now! If you have questions, please let me know! There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in...

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Saturday, 1/20/2018

LIMITED TIME to sign up! Do it now! If you have questions, please let me know! There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in...

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Friday, 1/19/2018

LIMITED TIME to sign up! Do it now! If you have questions, please let me know! There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in...

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Thursday, 1/18/2018

LIMITED TIME to sign up! Do it now! If you have questions, please let me know! There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in...

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Wednesday, 1/17/2018

There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in perspective! A healthy body fat range for women is 20-32%. For men, a healthy...

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Tuesday,1/16/2018

There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in perspective! A healthy body fat range for women is 20-32%. For men, a healthy...

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Monday,1/15/2018

There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in perspective! A healthy body fat range for women is 20-32%. For men, a healthy...

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Saturday, 1/13/2018

There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in perspective! A healthy body fat range for women is 20-32%. For men, a healthy...

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Friday, 1/12/2018

There are limited spots available for the DEXA Scans (8 a.m. - noon on 1/27 and 2/24) so secure your spot today! https://crossfitchantilly.pushpress.com/open/subscribe/iw9a Keep things in perspective! A healthy body fat range for women is 20-32%. For men, a healthy...

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Thursday, 1/11/2018

Ready to kick your nutrition into high gear? Join our Nutrition Challenge! This is a challenge against yourself, and a chance to help your friends stay accountable! Start with a DEXA Scan at Rx Fitness (10 minute, non-invasive, very accurate measure of body fat) on...

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Wednesday, 1/10/2018

Ready to kick your nutrition into high gear? Join our Nutrition Challenge! This is a challenge against yourself, and a chance to help your friends stay accountable! Start with a DEXA Scan at Rx Fitness (10 minute, non-invasive, very accurate measure of body fat) on...

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